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Intermittent, low-carbohydrate diets more successful than standard dieting

An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin, a cancer-promoting hormone, according to recent findings.

Quoted from Intermittent, low-carbohydrate diets more successful than standard dieting on ScienceDaily: Top News

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